What to do after binge eating

What to do after binge eating

There’s no point mincing words here, if you have just binged or eaten way past the point of comfortable fullness (this is how I prefer to refer to overeating BTW, but to avoid making things too wordy, I will use ‘overeating’ from this point on), you are...
Your Anti-Diet Gift Guide

Your Anti-Diet Gift Guide

Please note that this anti-diet gift guide contains some affiliate links. If you choose to purchase any of the gifts, I may earn a commission from the sale at no extra cost to you, but you will be helping to keep feel good eating™ running. Thank you for your support!...

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