I love to help people reconnect with their body, develop a peaceful relationship with food and find their own definition of health…

…and there are a number of ways we can work

together to do just that.


Choose the way to work with me most takes your fancy (or go ahead and have a snoop at them all – curiosity is most welcome here!)

Work with me in person or via Skype and enjoy all foods again like this piece of strawberry pie.

1:1 nutrition counselling

You + Me = personalised support to achieve food and body peace, in person or via Skype

Work with me from the comfort of your laptop with one of my online programs.

online programs

Explore intuitive eating and transform your relationship with food from the comfort of your favourite device

This photograph of cherries is an example of my photography work. This is just one way you can work with me in my capacity as a nutrition consultant.

nutrition consulting

Looking for my work as a food photographer and nutrition consultant? You can find it here

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Nina Mills - the formal stuff

Nina Mills is a Certified Intuitive Eating Counsellor and Accredited Practising Dietitian based in Melbourne, Australia. She holds a Master of Dietetics, Master of Human Nutrition, Graduate Certificate in Health Promotion and Bachelor of Health Sciences. With a keen interest in a client-centred approach to nutrition and dietetics she has gone on to do extensive additional training in the Non-Diet Approach, Health At Every Size®, Intuitive Eating and the areas of body image, Binge Eating Disorder and eating competence.

Nina is a member of the Association for Size Diversity and Health and is a Health At Every Size Australia specialist. In her practice, she offers face-to-face and virtual nutrition counselling and online programs for clients with eating and body concerns. Nina uses the principles of Intuitive Eating and Health At Every Size to help people reconnect with their bodies, make food choices from a place of self-care and ultimately feel good eating

When she is not dismantling diet culture, Nina can be found catching some live music, annoying her ageing cats that just want to sleep, or exploring the history of her hometown Naarm (Melbourne).


Laptop Graphic with cover slide reading 3 Things You Can Do Today To Help Prevent A Binge feel good eating


3 things you can do today to help prevent a binge.

Watch this FREE on-demand mini-training for 3 things you can implement today to help prevent a binge or feeling out of control with your eating.