Make Intuitive Eating Stick:

How to bridge the gap between quitting dieting, and finding peace with food.

Hosted by Dietitian and Certified Intuitive Eating Counsellor, Nina Mills

Missed the live training? Sign up to grab the replay!

In this free training you’ll learn:

The #1 way Intuitive Eating is sold that sets people up to fail

The 3 big obstacles getting in the way of making Intuitive Eating stick (and how you can overcome them)

A 3-phase framework for creating a smoother path from binge eating (or out-of-control eating) to Intuitive Eating

How to feel skilful with Intuitive Eating faster with fewer setbacks

This training will also contain an invitation to the exciting new version of my program In Charge Eating.

Whether you’ve read the book, dabbled in some of the principles, or are brand new to Intuitive Eating…

This training will clarify why it can be hard to put the theory of Intuitive Eating into practice and will help you overcome some of the most common roadblocks people exploring Intuitive Eating face.

Register to watch the training now.

Kind words from others…

“I never thought I’d so wholeheartedly adore a dietitian! Thank you for changing my perspective about an entire industry.” – Jay Crisp Crow

Anti-Diet. Weight-inclusive. Intuitive Eating Counsellor and Dietitian.

Hi there! My name is Nina and I’ll be your host and guide for this training.

In my private practice, I work with people along the spectrum of those who identify as chronic dieters, people with disordered eating and people with clinical eating disorders.

If you’re here because you’ve already spent the time reading the Intuitive Eating book, or trying out some of the principles but you’re feeling stuck – let’s get a return on your investment

I have learnt a lot – so much – from my clients and that, combined with my formal training from Evelyn Tribole and Elyse Resch (the Intuitive Eating pros themselves!) is what has helped me to formulate this training for you.

You deserve to reconnect with your inner wisdom and have a more peaceful realtionship with food. If this training can help you get over some of those roadblocks on the path towards finding your intuitive eater, I will feel so honoured to have been part of that process for you.

Register for the training

Making Intuitive Eating Stick: How to bridge the gap between quitting dieting and ultimately finding peace with food.


This training provides general information about nutrition, health and wellbeing that is likely to be applicable to most individuals. It is not designed to provide individualised advice for the treatment of specific health conditions or active eating disorders. By engaging in this program, you agree to the terms and conditions of use of this site.