by Nina Mills | 22 Jan, 2019 | Recipes
Setas al Ajillo (translates to: mushrooms with garlic) would have to be my all-time favourite way of enjoying mushrooms. I first tried mushrooms cooked this way at a Spanish tapas place near my home and instantly fell in love with them. The robust little button...
by Nina Mills | 11 Dec, 2018 | Recipes
I love beautifully decorated Christmas cookies. Wait, let me re-phrase that. I love the IDEA of beautifully decorated Christmas cookies. But making them myself? Not so much. I have made them in the past, but after the amount of time it takes to make and...
by Nina Mills | 20 Nov, 2018 | Recipes
Smashed avocado is so 2016. Smashed eggs on toast are where it’s at now. I have posted these babies on Instagram a few times now and it seems that you love eggs on toast just as much as I do. It has become a fast favourite lunch option when I am working from home...
by Nina Mills | 16 Oct, 2018 | Recipes
These rum balls are a good reminder to me that food is more than just fuel. And it has nothing to do with the actual balls themselves! In my house, there is an ongoing playful argument around the ‘correct’ name for these chocolatey coconutty balls. I call them rum...
by Nina Mills | 25 Sep, 2018 | Recipes
I am going to make a big call here and say that I have yet to come across a person who doesn’t enjoy a good roast potato. What’s not to love? There is that glorious contrast between the golden and crispy outside and soft, fluffy centre. But that balance can be...
by Nina Mills | 7 Aug, 2018 | Recipes
Never heard of chimichurri? Well, you know how people say ‘awesomesauce’? It is literally THE awesome sauce. In my opinion anyway. Chimichurri is an Argentinian raw, green sauce. It is herby, zingy, garlicky and a bit spicy and is a...
Hi! My name is Nina.
I’m a Certified Intuitive Eating Counsellor taking the ‘diet’ out of Dietitian. I am here to help you reject diet culture, tune into your body’s own inner wisdom about how to truly nourish yourself and ultimately feel good eating™ 