baking tray of nut free granola with white spoon resting on tray

Nut Free Granola

  • Author: Nina Mills
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Category: Breakfast
  • Cuisine: Western


Nut allergies and granola don’t mix. Which is why I have created a simple nut-free granola recipe.



  • 3 cups oats
  • ¾ cup pumpkin seeds
  • ¾ cup coconut flakes
  • 2 tablespoons flax seed
  • 2 tablespoons sesame seeds
  • 2 tablespoons extra virgin olive oil
  • ¼ cup maple syrup
  • ½ cup dried cranberries
  • ¾ cup dried apple rings, chopped


  1. Pre-heat oven to 150˚C (fan-forced) and line a large baking tray with baking paper
  2. In a big bowl add all of the ingredients EXCEPT for the dried fruit and mix really well
  3. Spread granola out evenly on the baking tray
  4. Bake in the oven for 25-35 minutes (this will depend on your oven), checking every 10 minutes to make sure the edges aren’t burning – I like to stir the granola each time to make sure everything gets golden evenly
  5. Once golden remove from the oven and stir through dried fruit. Cool and store in an airtight container

Keywords: granola, breakfast food

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